Test and Measurement in Sports Class 12 MCQ with answers are one of the best strategies to prepare for the CBSE Class 12 Board exam. If you want to complete a grasp concept or work on one’s score, there is no method except constant practice. Students can improve their speed and accuracy by doing more MCQ of Test and Measurement in Sports class 12 which will help them all through their board test.
Test and Measurement in Sports Class 12 MCQ Questions with Answer
Physical Education Class 12 MCQ with answers are given here to Chapter 6 Test and Measurement in Sports. These MCQs are based on the latest CBSE board syllabus and relate to the latest Class 12 Physical Education syllabus. By Solving these Class 12 MCQs, you will be able to analyze all of the concepts quickly in the chapter and get ready for the Class 12 Annual exam.
Learn Test and Measurement in Sports Class 12 MCQ PDF helps you to make your preparation better to score well in exams. Students should prepare for the examination by solving the CBSE MCQ of Test and Measurement in Sports class 12 with answers given below.
Question 1. Chair stand test is a test for measuring:
(a) Upper body strength and endurance
(b) Lower body strength and endurance
(c) Flexibility of lower body
(d) Range of motion of shoulders
Question 2. Which of the following exercise would be most effective for developing core strength?
(b) Biceps Curl
(c) Abdominal Curl-up
(d) Hamstring stretch
Question 3. In the Rockport Fitness Walking Test, what is the total distance that an individual has to cover?
(a) 1 km
(b) 1 mile
(c) 100 m
(d) 1 yard
Question 4. Which of the following motor fitness test is used for measuring abdominal strength and endurance?
(a) Standing broad jump
(b) Partial curl up
(c) 50m standing start
(d) 600m run/walk
Question 5. Which of these is not one of the variables used in calculating VO2 max according to the formula for the Rockport Fitness Walking Test?
Question 6. Which of the tests designed by Rikli and Jones for senior citizens is meant to test speed and balance while moving?
(a) Arm curl test
(b) Chair sit and reach test
(c) Eight foot up and go test
(d) Back scratch test
Question 7. Sit and Reach test is conducted to measure:
(b) Motor fitness
Question 8. Harvard step test is a test for measuring:
(a) Leg strength
(b) Cardio vascular endurance
(d) Speed of movement
Question 9. Rock Port one mile test is conducted to measure
(a) Cardio-vascular fitness
(b) Senior citizen’s fitness
(c) Vital capacity
(d) Muscular strength
Question 10. Sit and reach test is conducted for:
(b) Motor fitness
Case Based MCQ Questions Class 12 Physical Education Test and Measurement in Sports
Mr. Lakshman, aged 65 years worked as a civil engineer in a construction company. He had to walk and climb a lot as part of his job. After retirement, he settled with his son spending time with his grandchildren. Now a days he is experiencing difficulty in doing certain chores which involves physical movement.
Question 1. Which of the following tests would you recommend to check Mr. Lakshman’s fitness?
(a) Harvard step test
(b) Rikli & jones test
(c) AAHPER test
(d) Rock port test
Question 2. How many series of tests are there in the prescribed fitness test for Mr. Lakshman?
Question 3.The 8 foot up &go test, as shown in the picture is performed to assess _________
Question 4. Pick the odd man out
(a) Arm curl test
(b) Chair stand test
(c) 6 min walk test
(d) Partial curl up
Question 5.Chair sit & reach test is done to check ____________
Question 1. Both the tests shown in the picture are conducted to check ______________ fitness.
Question 2. The test shown in the first picture was developed by
Question 3.The name of the test shown in the second picture is
(a) Rikli & Jones test
(b) Harvard step test
(c) Rockport test
(d) Barrow test
Question 4.How many times pulse rates are taken to estimate the fitness level
Question 5. The height of the bench used in the first picture is ____________ cm for women.
Whoever needs to take the CBSE Class 12 Board Exam should look at this MCQ. To the Students who will show up in CBSE Class 12 Physical Education Board Exams, It is suggested to practice more and more questions. Aside from the sample paper you more likely had solved. Test and Measurement in Sports Class 12 MCQ with answers are ready by the subject specialists according to the latest CBSE and NCERT syllabus.
Rajesh went to an old age home on the occasion of his birthday. At that time all the inmates in the home were assembled in one place. When he enquired, they replied that they have a physical fitness test.
Question 1. The weight of dumbbells in Arm Curl test for men is
(a) 5 pounds
(b) 4 pounds
(c) 8 pounds
(d) 10 pounds
Question 2. Give any one standard physical fitness test for senior citizen
(a) Push ups
(b) Standing Broad jump
(c) Zig zag run
(d) Eight foot up and go test
Question 3. Chair stand test is used for measuring the
(a) Lower body strength
(b) Upper body test
(c) Aerobic fitness
(d) Anaerobic fitness
Sports Minister, Mr. Kiren Rijuju has launched many sports schemes in India.
Among these, one of the best schemes is Khelo India. Mr. Kannan, father of Kartik approached the PE teacher and enquired about the fitness levels of the students. PE teacher replied that Khelo India consisted of physical fitness tests for school children and they were analysing students’ fitness through these tests.
Question 1. Rikli Jones test is conducted on
(d) Senior Citizens
Question 2. Which method should he follow to improve the jump?
(b) Explosive power
(d) Shuttle run
Question 3. To measure Lower body flexibility fitness, which one of the following is best?
(a) Harvard Step Test
(b) Sit and reach test
(c) Barrow fitness test
(d) General fitness test
You can easily get good marks If you study with the help of Test and Measurement in Sports Class 12 MCQ PDF. We trust that information provided is useful for you. NCERT Test and Measurement in Sports Class 12 MCQ with answers Download would without a doubt create positive results.
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Frequently Asked Question (FAQs)
How many MCQ questions are there in Class 12 Physical Education Chapter 6?
In Class 12 Physical Education Chapter 6, we have provided 32 Important MCQ Questions, But in the future, we will add more MCQs so that you can get good marks in the Class 12 exam.
Can we score good marks in Class 12 Physical Education with the help of Test and Measurement in Sports MCQ Questions?
Yes, MCQ Question is one of the best strategies to make your preparation better for the CBSE Board Exam. It also helps to know the student’s basic understanding of each chapter. So, You can score good marks in Class 12 Physical Education exam.