Class 12 Physical Education Chapter 7 Physiology and Injuries in Sports MCQ Questions with Answer

Physiology and injuries in Sports Class 12 MCQ with answers are one of the best strategies to prepare for the CBSE Class 12 Board exam. If you want to complete a grasp concept or work on one’s score, there is no method except constant practice. Students can improve their speed and accuracy by doing more MCQ of Physiology and injuries in Sports class 12 which will help them all through their board test.

Physiology and Injuries in Sports MCQ Questions for Class 12 Physical Education with Answers

Physical Education Class 12 MCQ with answers are given here to Chapter 7 Physiology and injuries in Sports. These MCQs are based on the latest CBSE board syllabus and relate to the latest Class 12 Physical Education syllabus. By Solving these Class 12 MCQs, you will be able to analyze all of the concepts quickly in the chapter and get ready for the Class 12 Annual exam.

Learn Physiology and injuries in Sports Class 12 MCQ PDF helps you to make your preparation better to score well in exams. Students should prepare for the examination by solving the CBSE MCQ of Physiology and injuries in Sports class 12 with answers given below.

Question 1. Exercises ____ respiratory rate.
(a) Decreases
(b) Increases
(c) Does not affect
(d) None of these

Question 2. The trained person gets similar amount of oxygen from ____ amount of air.
(a) Less
(b) More
(c) Sometimes less, sometimes more
(d) None of these

Question 3. Increased amount of mitochondria means _____ muscle energy.
(a) Less
(b) More
(c) No effect
(d) None of these

Question 4. Which of these is not a physiologicaJ change due to ageing?
(a) Thick nails
(b) Lesser elasticity in artery walls
(c)Sleeplessness
(d) Loss of pigmentation in hair

Question 5. Vital capacity of a trained athlete .ranges from ——-litres.
(a) 2-3
(b) 3-4
(c) 4-5
(d) 5-6

Question 6. Flexibility ____ subsequent to training.
(a) Increases
(b) Decreases
(c) Remains constant
(d) May vary

Question 7. Due to ageing, there is ___ in efficiency of respiratory system.
(a) Reduction
(b) lmprovement
(c)No change
(d) None of these

Question 8. _____ pain threatens golfers and tennis players.
(a) Lower back
(b) Upper back
(c) Limb
(d) Knee

Question 9. Persons over ____ yea.rs of age are more prone to bone injuries.
(a) 20
(b) 25
(c) 30
(d) 40

Question 10. In _____ type of muscle contraction, while lifting a constant, the muscle shortens with different tensions.
(a) Isotonic
(b) Isometric
(c) lsokinetic
(d) All of these

Question 11. Which of these is a soft tissue injury?
(a) Abrasion
(b) Sprain
(c) Contusion
(d) All of these

Question 12. Which of these is not a common sports injury?
(a) Dislocation
(b) Sprain
(c) Abrasion
(d) Asthma

Question 13. In RICE, I stands for
(a) Insert
(b) Ice
(c)Independent
(d) None of these

Question 14. Deficiency of whim of these nutrient makes the bones weak?
(a) Calcium
(b) Phosphorus
(c) Vitamin D
(d) All of t11ese

Question 15. Periosteal is a bruise to a
(a) Skin
(b) Muscle
(c) Bone
(d) Any of U1ese

Whoever needs to take the CBSE Class 12 Board Exam should look at this MCQ. To the Students who will show up in CBSE Class 12 Physical Education Board Exams, It is suggested to practice more and more questions. Aside from the sample paper you more likely had solved. Physiology and injuries in Sports Class 12 MCQ with answers are ready by the subject specialists according to the latest CBSE and NCERT syllabus.

Fill in the blanks:

Question 1. _ ___ _ _ is a wound caused by superficial damage to the skin.

Question 2. The damage in the muscles, ligaments, tendons or nerves of the body is known as _____ _ injury.

Question 3. ______ isan increase in width of individual muscle fibre.

Question 4. The exchange of gases that takes place in small air sacks of lungs (alveoli) is called _____ _

Question 5. Contusion is a med.ical name for a bruise that refers to an area of _____ _.

Question 6. _____ loss is a part of the ageing process.

Question 7. _____ is characterised by the progressive degeneration of organ systems and tissues.

Question 8. With the advancement of age, the body bone dens ity _____ _

Question 9. The l ungs’ volume and capacity increase with ——training.

Question 10. Isotonic contraction is a type of muscle contraction in which while lifting a constant load, the muscle ______ with different tensions.

Question 11. Breathing rate is the number of breaths per.

Question 12. ______ mJuries a.re caused by an unexpected shock.

Question 13.______ movements threaten golfe.rs and tennis players.

Question 14. Poor warm up is the most common cause of …………

Question 15. ln our body there are ______ muscles producing a pa.rticu.lar movement.

True or False:

Question 1. As a result of training, glycolytic capacity decreases.

Question 2. Greenstick fractures management requires fracture reducing.

Question 3. The trained person gets more amount of oxygen from less amount of air.

Question 4. Regular exercise is the supplement to delay the ageing process.

Question 5. When we are active and exercising, water is essential to keep the body going.

Question 6. The inelasticity of tendons, ligaments and joint capsuJes is increased with ageing.

Question 7. Exchange of gases between the blood and cells is called external respiration.

Question 8. About half the weight of our body is of our muscles.

Question 9. RICE stands for Rest, Ice, Compression and Elevation.

Question 10. Prior to the start of the activity or seasonal practice, a pre-participation physical and medical checkup should be done of most important athletes only.

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